Mind Over Stress

This episode is about maintaining your psychological / emotional wellbeing during the constant images and reports of war, destruction, and loss of life in the Middle.---Resources mentioned in this episode:"As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-atrocities-gaza-israel-unfold-psychiatrists.html"Greater Good Resources for Peace and Conflict". "Greater Good Magizine". Link: https://greatergood.berkeley.edu/article/item/greater_good_resources_for_peace_and_conflictListen to the "Healthly and Happy Senior Living podcast. Listen and follow where you get your podcasts or visit https://www.spreaker.com/show/safe-living-today---Host:Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.Listen to previous episodes at: https://www.spreaker.com/show/safe-living-today---Technical information:Recorded and initial edits with Twisted Wave. Other applications used for edits include Audacity and