Under The Skin With Russell Brand
#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:54
- More information
Informações:
Synopsis
The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
