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202: Functional Fitness...Fad or Methodology?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:42
- More information
Informações:
Synopsis
What is functional fitness? Is the term used too much? Has the term functional lead to overcomplicating exercises and workouts? Does too much variety get in the way of simple effective training?
