Workwell

When you think about your health, what things first come to mind? For many of us, it’s diet, exercise, sleep and routine medical check-ups. But did you know that your social environment plays a major role in your well-being? Or that showing kindness can boost your own health? On this episode, Deloitte chief well-being officer Jen Fisher discusses the importance of kindness to our well-being with Dr. Kelli Harding, author of The Rabbit Effect.