Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Choosing Your Own Weight Can Lead to Greater Strength
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:32
- More information
Informações:
Synopsis
We prescribe strength numbers, but there is evidence that self selected load can be a viable optin.
