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195: DEEP Dive: Blood Lactate Testing & Zone 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:08
- More information
Informações:
Synopsis
We just did a testing session with a blood lactate meter to officially find our Zone 2. So today we are talking about everything blood lactate and finding your zone 2 with blood lactate testing.
