Mwf Motivation Podcast
How to Change Your Habits & Patterns
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:40
- More information
Informações:
Synopsis
Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.
