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Beyond raw vegan - the quest for ideal human nourishment | TRUTH. 06

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Synopsis

13 years ago, in May 2010, I embarked on an experiment. Changing my diet from pizza and cheeseburgers to exclusively raw fruits, veggies and nuts. One week of trying a raw vegan diet. At the time I was 20 years old, in good health and lived a very active lifestyle. I didn’t need to do this and tried eating raw vegan only after seeing the tremendous effects this had on my mum. She lost dozens of kilos, was able to get rid of all her antidepressants and embodied an energy level I have never seen in her before. One day somebody even thought of her as my girlfriend. Wow… So yeah, I couldn’t not try it. Astonishingly I noticed similar effects after only a couple of days. My energy level shot through the roof and doors opened up inside myself I didn’t even know existed. This moment marked the beginning of my now 13 year long journey of studying and experimenting in search for the ideal human diet. How do we nourish our bodies ideally?This question intrigues me a lot.And I‘m very excited to share my current answers