The Paleo View

Welcome back fan-favorite Nina Manolson to The Whole View! Stacy and Nina discuss the concept of "compare and despair" and learning to leave judgement at the door and lean into self-compassion. Nina gives us her five-step plan to break this cycle and reminds us that our output does not define our worth. Find Nina: ninamanolson.com instagram.com/ninamanolson facebook.com/NinaManolsonBodyPeach youtube.com/user/ninamanolson You can get Nina’s Body-Peace® App and Journal, and find free resources on her website. Also, stay-tuned for her Compassionate Eating Course coming up this fall! Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit JustThriveHealth.com/discount/wholeview | Use code WHOLEVIEW