The Third Wave
Steven Kotler - Peak-Performance Aging: Using Flow States to Stay Vibrant
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:17:44
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Synopsis
In this episode of the Psychedelic Podcast, Paul F. Austin reunites with renowned author Steven Kotler to dive deep into the realms of peak performance aging and flow states. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-205-steven-kotler/ Kotler's latest book, Gnar Country: Growing Old, Staying Rad takes center stage as they explore the profound impact of continuous learning, experiences in nature, and adventurous pursuits throughout life. With Kotler's expertise in human performance, the conversation uncovers the secrets to maintaining optimal mental states and staying active in later life. Listeners will embark on a thought-provoking journey into the possibilities of thriving in aging as Steven decodes the neurobiology of flow. Steven Kotler: Steven Kotler is a New York Times bestselling author, award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author