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Can Micro-dosing Strength Training Improve Performance?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:30
- More information
Informações:
Synopsis
This week were taking a look at a presentation at NSCA’s Coaches Conference, by Professor Paul Comfort. We look at how micro-dosing strength training work and if I can benefit athletes. How we may use it and expanding on this concept in detail.
