Radically Loved With Rosie Acosta

Episode 434. Validation and Apology: How to Build Trust and Safety in a Relationship with Matthew Fray

Informações:

Synopsis

A successful relationship needs both partners to build trust and validate the other. So if one partner doesn’t feel respected or loved, the relationship will inevitably fall apart. One way couples unintentionally ignore the feelings of their significant other is through invalidation. By belittling the emotions of our loved ones, we are indirectly saying that we don’t value them. How can we avoid falling into this pitfall? Unfortunately, there’s no precise answer to this. But we can always start with the basics—build trust and offer genuine apologies and heartfelt consideration to our loved ones. This episode is brought to you by: AARPJoin for $12 for the first year with automatic renewal. You’ll get a second membership for FREE, plus the AARP the magazine and a free gift! www.aarp.org/lovedBiOptimizers www.bioptimizers.com/radicallylovedUse Code: radicallyloved10 for 10% OFF your first purchaseCerebral www.getcerebral.com/loved to get 65% OFF your first month! FAHERTY www.fahertybrand.comUse Code: LOVED for 2