Radically Loved With Rosie Acosta

In this episode of Radically Loved, Diane joins Rosie to talk about why some of us get rid of our racing thoughts even if we're already tucked in bed.How many times do you twist and turn during the night and find yourself unable to fall asleep? And before you know it, it’s time to start the day again! Having no choice, you need to get up and live through the day feeling groggy, wooly-headed, and nearly sedated. The next day, the tossing and turning in bed repeats, wondering whether you have a sleeping disorder.But don’t worry, it’s not you. If you’ve tried everything but still can’t sleep well, today’s guest will give you insight on obtaining quality sleep! This Episode is brought to you by: Athletic GreensVisit www.athleticgreens.com/loved a Free 1 year supply of Vitamin D and 5 free travel packsAuratewww.AurateNewYork.com/lovedFor 20% off your first Aurate purchase! Use promo code: lovedHere are three reasons why you should listen to the full episode: 1.Learn why we have trouble falling asleep and why chan