Radically Loved With Rosie Acosta

Episode 444. Overcoming Toxic Positivity with Whitney Goodman

Informações:

Synopsis

This week on the #RadicallyLovedPodcast, Rosie and Whitney talk about understanding and overcoming toxic positivity. Toxic positivity is not positivity at all. Presenting a false smile while suffering can hurt you. People would prefer to put on a happy facade than deal with the situation, but setting aside or swallowing feelings and forcefully projecting positivity leads to more unhappiness. In this episode, Rosie and Whitney delve into the causes of toxic positivity and the importance of dealing with our negative emotions.This episode is brought to you by: CalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedHere are three reasons why you should listen to the full episode: 1.Understand the difference between being positive and toxic positivity.2.Know practical ways to deal with and overcome toxic positivity.3.Learn how you can help others deal with the daily stresses of life healthily.Ep