Hacks & Hobbies

Join us in this episode as we delve into our guest's remarkable journey of self-discovery and healing. From a childhood filled with trauma to becoming an entrepreneur, our guest has navigated through challenges and triumphed over adversity. We explore the power of Emotional Freedom Technique (EFT) and how it can release the emotional burden we carry, allowing us to unlock our true potential. Discover the steps our guest took to let go of past traumas, gain awareness, and create a life of abundance. If you're ready to break free from the chains of your past and embark on a transformative journey, this episode is a must-listen. Our Guest Ann Hince https://annhince.com/ https://www.facebook.com/AnnHinceWisdom https://www.linkedin.com/in/annhince/ https://www.youtube.com/@annhince Book: A Pathway to Insight https://amzn.to/3u3ZAL1 Hacks to take Away Notice and acknowledge your emotions: The first step is to become aware of when you're becoming emotional. Take a moment to notice your em