Tara Brach
Meditation: Meeting Life with a Kind Presence
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:05
- More information
Informações:
Synopsis
Meditation: Meeting Life with a Kind Presence - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in open awareness, responding to whatever arises with gentle attention.