Tara Brach
Meditation: Present Heart
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:16
- More information
Informações:
Synopsis
Meditation: Present Heart - We awaken a present heart by relaxing with the breath and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.