Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
What Is The Minimum Effective Dose For Lifters?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:49
- More information
Informações:
Synopsis
Can you still make gains or maintain with minimal lifting? this is a great listen if you are going into a down season or temporarly focusing on endurance.
