Angel Invest Boston

I’m Sal Daher and I’m keeping off 100 pounds of body weight with no drugs and no surgery. I’m doing it by building and reinforcing healthy habits. I eat a lot but do not put on weight. It was not easy to build the healthy habits I practice but it can be done. Highlights: ·      Introduction ·      Food Intake Is the Main Driver of Weight Management, Not Exercise ·      Repeatable Changes You Can Live With ·      What I Eat for Lunch Regularly Now ·      My Fat but Fit Delusion ·      Your Longevity Is Up to You, Nature Does Not Care About It ·      I Could Not Change My Habits Alone, Not Even in Singapore ·      I Needed Help to Build and Maintain My New Habits ·      A Cool Mind Trick ·      There’s a Reason They Are Called “Support Groups” ·      Getting Back to Diet – Here’s What I Eat Throughout the Day ·      Breakfast – This One Is for You Ralph Wagner ·      Hydration Is Really Crucial – Always Trying Cool New Drinks ·      Mid-morning Snack – Efficiency Is the Keyword ·      Lunch – See Above – But T