Love Life Connection

Welcome to episode 208 of the Love Live Connection podcast. In today’s episode, I speak with my client, Aila.  Our discussion touches on discerning the difference between being triggered or someone just being unkind,  how an unhealthy relationship with your parents as a child has long-term effects, and how learning to be vulnerable can help us heal.   I’d love to hear what you thought of this episode. Find me on Instagram or send me an email with your feedback. I can’t wait to hear from you! 3:33 – Aila asks how to identify a reaction as a trigger. 6:15 – Is receiving unsolicited advice a trigger or a validated reason to be upset? 8:44 – Aila and I discuss her core wound origination and how that affects her life when she receives unsolicited advice. 15:38 – My advice to Aila on healing from her damaged relationship with her mother.  20:18 – Broaching the topic of independence and how it can be a hindrance to building meaningful relationships. 27:22 – How to discern when a reaction is a result of rudeness vs.