Mind Over Stress
How to Apply the Power of Self-Validation and Why It's So Important to Do So
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:23
- More information
Informações:
Synopsis
During this episode you discover how to apply the power of self-validation for emotional wellbeing. You'll learn a step by step process along with seven effective affirmations to use anytime to enhance self-approval and self-validation.To receive a transcript of this episode, email CarterMethod@gmail.com and enter the words "Transcript for Self-Validation Episode" in the subject line. You can leave the body blank. ---Host: Stephen Carter; Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.---Technical information:Recorded with Audio Hijack. Edits with Twisted Wave. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words:stress, stress relief, happiness, affirmations, self-talk, self-approval, self-validation,
