Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
188: Mental Fatigue On Strength & The WHEEL OF PAIN
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:03
- More information
Informações:
Synopsis
This weeks study looks at how mental fatigue affects strength. We have looked at this in the past specifically in strength endurance, but what about one rep max? Then we have our NEW segment, the Wheel of Pain
