Mom Inspired Show With Amber Sandberg

Weight loss goals for the summer: Amber Sandberg: 342

Informações:

Synopsis

What do you want for your weight this summer? Today I am going to be talking about being intentional this summer with your weight loss goals. As school gets out it can be a time of transition which can often times feel stressful. We lose our routine and the next thing we know we have all these excuses to why we can't lose weight.  So in this episode I talk about what would you like your summer to look like for your goals? If you are like most moms your week to week looks different depending on if your kids are going to camps, or being home all week or if you are traveling. Let's figure out what your goals are for this summer, do you want to keep on losing weight, maintain or be willing to gain some weight so that you can enjoy foods and friends this summer? The best part, it's up to you, you get to decide!  Hear what I have to say about this topic and more on the podcast. Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just sa