Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
187: Creatine for Endurance, Our Favorite Garage Gym Purchases, and Increasing HRV by 36%
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:41
- More information
Informações:
Synopsis
This week we are going over a study looking at creatine effects on endurance performance. Then we are going over two of our favorite pieces of gym equipment, one expensive one on the cheaper side. Trying some new things on the podcast so let us know what you think!
