Passion Love Pursuit Podcast

Why Lacking Sleep & Excess Stress Will Destroy Your Brain’s Health & What To Do About It With Dr. Patrick Porter

Informações:

Synopsis

My guest I welcome today, I learned about the world of biohacking, specifically when I attended the Health Optimization summit in London last year. He is the creator of a company, called BrainTab that is leading the way in optimizing our brain health using a technology that most, if not all Biohackers stand behind. Learn more about this and why you need to train your brain, reduce your stress, and get adequate sleep to optimize your health and wellbeing. Welcome my guest, Dr. Patrick Porter -  Neuroscience Expert, Creator and CEO of BrainTap. Patrick K. Porter, Ph.D. is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His team was voted the “Best New Health App” at 20