Angels Don't Lie With Jeanne Street

My guest Stephanie LaBonte owner of Empowered Girls Rise and Grown Up Girl Community sat down with me this week and shared some valuable info on a sensitive subject for women... Self Worth!   What you'll find inside this session: There is often a disconnect between KNOWING you are worthy and FEELING you are worthy. Worth is something you are born with, you don't need to work hard for it or impress others.    3 ways low self worth shows up in your life: You take care of everyone else's needs before your own.  You don't believe or trust yourself.  Endless scrolling and comparing yourself to others.      5 tips to feel more worthy:   1. Start to recognize without judgement some of the thoughts you are having about yourself that are negative. Thoughts like, "I'm not good enough", "I am so stupid" or "I can't do anything right" can creep in and take hold of your subconcious.   2. Be curious about these thoughts. I caution against going with a positive thought because it will just reinforce the negative thought or