Mind Muscle And Movement Podcast

  In this episode I am sharing the 10 lessons I learned from competing in World's Toughest Mudder 2015.  *Everything is scarier in your mind *Life begins at the end of your comfort zone *It's ok to cry  And many more!  You can also read all 10 lessons over on the BLOG. If you are loving the podcast and would like to support - check out my PRODUCTS I LOVE page on my website. Shopping through those links gives me a little love through Amazon commissions.    Or go to my Patreon page where you can donate to the podcast. I am learning more and more about this site and it is a great way for you to show your love for the Mind Muscle and Movement podcast.