Mind Muscle And Movement Podcast

Thank you! Thank you! We all have the capacity to give - our time, our energy, our enthusiasm, and our money.  Together we raised over $800 for our Toys for Tots fundraiser.  How can you give in 2017?? Where can you give?  Happy Holidays! Find all the pictures on the BLOG!!  Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.  If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.    If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter.