Mind Muscle And Movement Podcast

Have you been on a path in life that was quickly and abruptly diverted to another path? One that could have been life threatening? Meet my friend Brooke. She shares with you her inspirational story of overcoming a boating accident which changed her life plans. Brooke is a personal trainer at the Lifetime Fitness in St Louis Park Minnesota.    Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.  If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.    If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter.