Mind Muscle And Movement Podcast

Have you ever had a moment of bravery and then decided to go for it?? This week I discuss my most current moment of bravery as well as the danger of magical thinking. You can find it also on the BLOG.  Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.  If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.    If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter.