Mind Muscle And Movement Podcast

Episode 81 - Trust Your Gut

Informações:

Synopsis

Top 10 Lessons I Learned in 2017 #8 Trust Your Gut Do you listen when you get that tingling in your gut? The nervous flutter? The excitement? Learn how tuning into my body paid dividends.  And also I talk about the gut health and mind/body connection.  www.lindseyheiserman.com