Mind Muscle And Movement Podcast
Episode 82 - Let Yourself Feel the Negative
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:44
- More information
Informações:
Synopsis
The Top 10 Lessons I Learned in 2017 #9 Let Yourself Feel the Negative Have you ever sat with the negative feelings? Learned from them? Used this to move forward? I chat about how leaning into the negative feelings can be helpful. www.lindseyheiserman.com