Mind Muscle And Movement Podcast

Top 10 Lessons I Learned in 2017 #10 - Do the Scary Things You know - the things that scare the living daylights out of you. Trying something new, leaving something behind, moving, changing career paths, transition to a new phase of life or anything that feels out of your normal comfort zone. In this episode I talk about making a big scary change for me in 2018. I am no longer accepting new personal training clients and focusing soley on life coaching. But what is hard is leaving part of your identity behind to create a new one. Watch the video version of this episode HERE.  Sign up for a free session to see if coaching is the right fit for you at talktolindsey.com