Mind Muscle And Movement Podcast

  It's time we talk about periods. Periods are personal, intricate, specific to you and are a huge indicator of health. On this episode I was honored to talk with Elissa Cohen and we immediately connected on so many levels including what "stress" means to each of us and how it relates to our periods and health.   Read more on the blog HERE.    Instagram: https://www.instagram.com/e.c.functional.wellness/ Facebook: https://www.facebook.com/ecfunctionalwellness/ Website: http://www.ecfunctionalwellness.com