Mind Muscle And Movement Podcast

Do you or someone you know have experience with divorce? I know I do. This episode covers a unique and not always talked about topic pertaining to our health and wellness – divorce.  I interview Jonathan Fogel – a divorce attorney and he shares his professional and personal experience with divorce. Whether you have gone through it or not – this is an important episode. One of the really key things Jonathan and I talk about is how self care for most people is at the bottom of the list and why that can be problematic.   READ MORE ON THE BLOG