Mind Muscle And Movement Podcast

March 31, 2015 turned out to be a spring day that us Minnesotans live for. The sun was shining bright, not a cloud in the sky, and as I walked out of the club for the final time, I felt as though I had lost 20 pounds of stress and knew I was headed in the right direction. I walked the dogs when I got home and as I was walking, I felt so deep in my bones that I had made the best decision for my life. HOLY. MOLY. IT HAS BEEN FOUR YEARS.   Read more on the blog HERE.