Mind Muscle And Movement Podcast

Dear younger self Do you ever hear the question…… “What would you tell your younger self?”  OR “What do you wish you knew 10 years ago?” Answers are often things like: Trust yourself Take the leap sooner Go on that trip Be more confident And for me those would all be true. But lately I have been having coffee/catching up with clients I had 8-10 years ago when I was just starting out in my career and also just starting out as an adult.   Read more on the BLOG HERE.