Journey Forward With Joree Rose

I don’t think there is anyone who has never experienced the pain of a break-up. It can be one of the most debilitating and devastating things we go through, and can sometimes even prevent us from opening up our hearts to others. Or, breakups can lead to breakthroughs, if we have the awareness and ability to look at ourselves and gain insight and understanding into how not only we can heal, but how we can learn how to grow and be a more evolved, mature self in our next relationship. In this episode, I talk with heartbreak coach Keishorne Scott, who after a difficult breakup over a decade ago learned how to heal, love himself and grow into becoming the partner that he wanted to be. We talk about what healing actually means and how to begin the steps to healing after heartbreak, and how to recognize when you’ve done the healing work enough to begin to move on. Keishorne also vulnerably shares his journey of becoming a stronger man, how to reach out for support to other men, how to take self-inventory so that he