Balance Boldly Podcast #shaketheshame

As we wind into the final quarter of the year, this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with an Award-Winning Journalist who has chosen to balance differently and unapologetically. Tonia Lyon shares the importance of deep listening, quieting the loud fishbowl chatter, and being known on another level. What to expect in today's BBP episode:-Find out about the Online Sandbox created for parents of children with chronic challenges-How to change habits that fit the YOU that is now, better than the YOU that was-The strength found in laughing after being brave enough to be emotionally NAKED-Poetry prompts that can shift you out of shame More about Tonia LyonTonia is an award-winning journalist who is enthusiastic not only about changing lives throughout the world through television but also about utilizing her on-air power to help those in need right in her own hometown. She is a leader at the Institute for Poetic Medicine, a non-profit organization that provides space for write