The Purpose Show

Fitness trainer and wellness coach Lauren Chante is here with me today and we’re talking about intuitive eating--specifically why it might not work for you and what you can do if it doesn’t. Lauren is a well of information and I know you’re going to take away so much from this episode. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/206 Learn more about your ad choices. Visit megaphone.fm/adchoices