Thrive Forever Fit With Jay Nixon

Episode 252: Mindset Reset Training #4: Mastering Your Mind: The Battle Between Your Inner Coach & Inner Critic

Informações:

Synopsis

Mindset Reset Training #4: Mastering Your Mind: The Battle Between Your Inner Coach & Inner Critic Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  In this episode, I delve into the battle between your inner coach and inner critic.  You'll learn about the role that your inner coach and inner critic play in shaping your mindset and how to differentiate between the two.  I'll explore the impact that negative self-talk can have on your mindset and provide practical strategies to silence your inner critic and amplify your inner coach.  By the end of this episode, you'll be equipped with the tools to master your mind and create a more positive and empowering mindset.  Tune in if you're ready to take control of the battle between your inner coach and inner critic and achieve succes