KindSight 101

Beyond Self Care with Gail Markin, Lisa Baylis, and Morgane Michael

Informações:

Synopsis

In this special episode, I feature a podcast episode hosted by new author, Gail Markin, about her book Beyond Self Care! She interviews Lisa Baylis (author of Self Compassion for Educators) about her chapter on taking care of ourselves, what it truly means to offer ourselves self-compassion, and how to take time to be truly present.