Ellevate Podcast: Conversations With Women Changing The Face Of Business
Episode 357: Reduce Your Stress By Tackling Microstresses, with Karen Dillon
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:47
- More information
Informações:
Synopsis
We sit down with Karen Dillon, author of The Microstress Effect, to discuss being exposed to second-hand and social stress, finding fulfillment in your life, and taking time for yourself.
