Reece Mander Fitness Podcast
#8 - David Flowers - The Biggest Mistakes Beginners Make In Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:02
- More information
Informações:
Synopsis
On today's episode of the RMF podcast, I talk to coach David Flowers. David has worked as a personal trainer in 4 different countries across 3 different continents, training gen pop (general population) clients for over 7 years. His unique insights on what it takes for normal people to lose weight are invaluable.
