Good Dads Podcast
E480 Anger - Part 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:32
- More information
Informações:
Synopsis
We sit down again with Dr Jennifer Baker and Drew Dilisio, from Good Dads, to talk about how to deal with anger. A person can express anger in a healthy way by heavy exercise, a time-out ro relaxation period, or to talk about the anger out loud with someone to recognize why you are angry.
