Passion Love Pursuit Podcast

I don’t want anything weighing you down from living your best life. So this episode is for anyone that is struggling with not feeling their best because of extra weight or health problems.  Kiki Nelson is an author and speaker who is known as Plantiful Kiki on social media. Kiki was in her thirties, she was diagnosed as prediabetic, at risk for heart disease and stroke when she knew she had to take control of her health. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. When Kiki adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. Now she helps other do the same in dropping the weight and regaining their health. Kiki is the co-creator of the Eat More Weigh Less Program, which has now helped thousands lose weight and keep it off.  Now she welcomes her newest book, PLANTIFULLY LEAN: 125+ Simple and Satisfying Plant-Based Recipes for Health and We