Intuitive Eating For Binge Eating Recovery

4 Steps to Stop Stress Eating

Informações:

Synopsis

How do you stop stress eating? Listen in to find out the four steps to overcome and heal through it. Check out Martita's books here. https://amzn.to/3aM769y Contact me for coaching on the Food Freedom Nation or via email Martita@martitarobinson.com. Let me know you'd like to see if you're a good fit for coaching.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message