Beyond Well With Sheila Hamilton
Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:32
- More information
Informações:
Synopsis
Dr. James Polo talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.