Balance.

In this episode, Nick and Ray share the second step of the B.A.L.A.N.C.E. Blueprint, Awareness.  They discuss the benefits they have experienced since making it a priority to expand their awareness.  They also spend time focussing on Self-Acceptance and how through acceptance, they have been able to live a life of freedom. Finally, they share a couple of tools you can begin to use today that will help you expand your Awareness and cultivate Self-Acceptance so you can more mindfully respond to uncomfortable emotions.