Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
178: Inflammation, Too Much Or Not Enough, What's The Right Dose?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:11
- More information
Informações:
Synopsis
This week we are looking at a study that examines the effect on NSAIDS and hypertrophy. This actually looked at two different studies, one on young athletes another on older athletes. Then we talk more about inflammation ad recovery in training.
